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bfdtuck · 07-28-2008, 03:41 PM

if your goal is doing 10 sprints, do one at 100, one at 90, one at 80 and so on and then finish with a miserable 100 at the end

07-28-2008, 03:41 PM	#6 (permalink)
bfdtuck Green Belt Join Date: Feb 2007 Location: Bradenton, FL Posts: 1,175	if your goal is doing 10 sprints, do one at 100, one at 90, one at 80 and so on and then finish with a miserable 100 at the end