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Who here has Kettlebells?
I know the topic is taboo. I'm not trying to start a KB bashing thread or a KB are teh awesome thread.
I got back into using my old 16kg for my conditioning work at the park. Just thought we could share some KB workouts here. Most other sites will refer you to purchasing some book they're trying to sell, so at least we can cut out some of the fluff here.
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