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Old 07-23-2008, 10:00 AM   #5 (permalink)
ciscokid1024

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If you drop the squats I think Wednesday would be a good day to work on something that you think is a weakness.

So if you think your abs could use work do abs. If you think hamstrings need work do that, or lower back, etc.

That way even though you are not squatting you can do something that will help your squat.
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