[Brad Morris]

I brought several books about 18 months ago one of them was supertraining, up until last week I had used it as areference book rather than read it cover to cover.

But after a few conversations with Eza, I decided to read it from begginning to end. So far I am about 125 pages into it and it great..... it is however heavy reading, and at 492 pages is not a short book.

"Supertraining" the original book was co authored by Dr Yuri Verkhoshansky, I have a limited edition english translation of his recently released book "Special Strength Training" which is also a very good read.

I intend to reread that once I have finished Supertraining, then I have three books that I intend to read after that. Fundamentals of Special Strength Training In Sport by Vekhoshansky, Programming and Organisation Of Training by Verkhoshansky, and finally A System of Multi Year Training by Medvedyev. I have to admit that Verkhoshansky and Siff would be my favourite authors on special strength training.

My intention is to further enhance my training knowledge and with that knowledge use it to design a better training program that is specific to my individual strengths and weaknesses.