|
I finally got the better Body Composition analysis this afternoon. This was done with a Tanita Body Analyzer BC-418
Weight: 224lbs
BMI: 31.5
BMR: 9535 kj
2279kcal
Fat%: 25.4%
Fat Mass: 57.4%
FFM: 168.61lbs
TBW: 123.4lbs
It even breaks down right and left leg and arms and trunk. It showed that I have more predicted muscle mass in my left arm than my right which is understandable as I'm left handed.
I'll run another one in August to see how I have progressed over the month.
__________________
Any man can take a hit, it's the true fighter that gets back up knowing they might take another.
http://www.sherdog.net/forums/f7/got-frye-776508/
Last edited by Howard-33 : 07-02-2008 at 12:44 PM.
|