Thread: 2,000 kick/knee/punch workout?
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Old 06-24-2008, 04:44 PM   #18 (permalink)
TapSD
Killer Bee....1%
 
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Ive actually done 500 rounds and 500 teeps with each leg 2 times a week..2000 is overkill
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Anyone need a some Soljah stuff? Pm me

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http://www.sherdog.net/forums/showthread.php?t=671216
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