Quote:
Originally Posted by vince89
Whats a rocky press?
If you wanna GET BIG, eat loads of cheeseburgers and double bacon cheeseburgers.
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That gets you nowhere.
This is a rocky press
http://www.bodybuilding.com/fun/vide...ckypresses.wvx
Last edited by SafeGuard : 06-24-2008 at 11:26 AM.
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