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Old 06-21-2008, 12:31 AM   #142 (permalink)
BlondeWarrior

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Location: Naperville, IL
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06/20: LAST heavy lifting day until the 06/28 meet! Heavy squat/speed pull day!

So, I'm close to getting my week of rest, and BOY does my body need it. I am just unenthused lately with my lifts, so I think that some time away will be good

Squats!
briefs on....
95 x 5
135 x 5
185 x 2
suit bottoms on....
225 x 2
straps up....
275 x 1 easy (light knee wrap)
315 x 1 easy (normal knee wrap)

I hope to open at ~300 next week. These were some nice lifts, and I leave from under the bar HAPPY!

Sumo Speed Pulls
225 x 1
225 x 1
225 x 1
275 x 3
275 x 3
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"What the fuck, woman? Forget that you have a vagina and lift the goddam weight." --Fatty
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