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6/20/08
workout
Push Press 4x5@160; 1x5@170
Bench Press 4x6@205
Dips 1x8@BW+9; 2x8@BW+10
DB Curlzzz (left+right+both=2) 1x12 w/ 30s, 35s
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<--- This is how, this is how, this is how I squat.
"I hate most of the people I know and all of the people I don't." --- bacon
"Always wear hair gel, even if you're bald." --- Saith
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