Thread: FF's log
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Old 06-18-2008, 06:48 PM   #78 (permalink)
fearfactory

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Join Date: Feb 2008
Location: white belt for life
Posts: 115
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Clean & Press
1x15x180 (first 5 presses were strict)

Deads
1x15x260 (DOH)

Front Squats
1x15x215

incline situps 2x15xbw
5 chins
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