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When it says
"Eat proteins, veggies, fruits & fats every 3 hours. 2 cups water with each meal. Carbs post workout only. Junk food 10% of the time. Get stronger in the meanwhile and you’ll build muscle & lose fat. "
Veggies are considered carbs, right? If so, are we only suppose to eat them PWO or with every meal?
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Eddie Bravo = Revolution
phisker - "I kid you not i can run for 15 minutes non stop"
Odiedawg - "Dean Lister's Undefeated!
I know he's lost, but only by decision."
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