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Go to the freezer section and buy a store brand bag of frozen veggies theyre like 1.99 they have stir fry mix, california mix, blah blah mix. just throw that shit in a pan with some low sodium soy sauce.....if your not into cooking/cleaning like me they have the pre cut/cooked chicken breast squares for 7.00 a bag..throw that shit in there too and let it cook for 10 min (you can use this time to do pushups and sit ups) then go and stir it all together, stir off and on for the next 10 min and .BAM! ur eating a gourmet feast for 3 bucks. probably not the best chix for you but F it, it'll do.
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