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Alot of interesting points posted above. Since we do not know what the purpose of the session was about it is hard to truely criticise. Sometimes we spar really hard to remind a person what it is like to be in a fight. Sometimes we work on certain drills.
If you post a video you are open to peoples comments. I have videos of some of my fights and I have one on Youtube of me getting my ass kicked. I have not posted it here because of how many people will tear it up.
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