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Originally Posted by Vedic
Yes and the slowing in the meat is minimal.
Why would it? They don't work in the same manner. The digestion behavior of the two are complete opposites.
Lol thanks
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I understand they aren't similar in their digestion. I would think each protein molecule having an accompanying fat molecule would decrease the surface area of each individual molecule by at least 20%. Sort of the opposite of crushing and ingesting extended-release medication.
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why dont you post the source for these articles rather than just rip them off?
Pre, During, & Postworkout Nutrition. - Bodybuilding.com Forums
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I think it is pretty clear that Alan Aragon wrote the article, what is the point in linking a bodybuilding forum when the author and complete article is posted here?