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21-15-9
14:13
Burpees
Turkish Get Ups 35lbs
Shoulders were done from yesterday and it was difficult keeping the kettlebell locked out. No breakfast, crappy sleep, and accumulated fatigue didnt help. Seemed like I wa sunderwater the whole time.
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"Strong people are harder to kill than weak people, and more useful in general."
-Mark Rippetoe
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