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digestive health
many people who do colon cleanses forget that along with this, you need to take a probiotic i.e. * Lactobacillus acidophilus
* Lactobacillus casei
* Lactobacillus bulgaricus
* Bifidobacterium species
* Streptococcus thermophilus
on the inside of the colon there are trillions of microorganisms that promote healthy digestive health, prevent colon cancer and keep the inside of the colon clear of mucus and fecal buildup.
simply by adding a supplement of a probiotic that has a healthy mixture of these can help with bloating, colon irregularity, general colon health, and possibly help lose weight if infact you have some sort of buildup.
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