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How much striking power is generated from the legs?
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05-17-2008, 02:38 PM
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Yanoush
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Quote:
Originally Posted by
Michael Wanaka
70% or so I'd say.
I remember reading a Soviet study done the 70s or something and it concluded that like 63% of the power comes from the legs and like 20% comes from the core.
Or something, you know.
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