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i used to lose a lot of water weight after training. but not so much lately i'm finding... or maybe i'm delusional.
i've been eatin ga fairly crummy diet, and i'm still 180lb. hurray.
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Training Log: http://www.sherdog.net/forums/showthread.php?t=410987
'Don't quit. Suffer now and live the rest of your life as a champion.'' - Muhammad Ali
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