Quote:
Originally Posted by aries
Your legs produce the majority of your power IMHO. If you want to answer this question seriously trying kneeling in front of the punch bag and see how hard you can hit. It's all about getting your body weight behind the punch. Without your legs to move your body you've lost nearly all your power.
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Nice... __________________
"You can say what you want and act how you want, but what you do in the end is what you meant all along".
Cus D'Amato
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