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Thanks for the answer man. So what would be the best way to go about strengthening that area? Doing all kinds of pushup variations at random intervals during the day like with pullup training? Or would I be better off doing a single intense upper-body conditioning routine once-twice a week?
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In theory there is no difference between theory and practice, but, in practice, there is.
"Slacks are a species of bird" - Fatty's story
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