Thread: Lsd Or Hiit
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Old 05-16-2008, 08:42 AM   #5 (permalink)
NutFlea

Yellow Belt
 
Join Date: Feb 2008
Posts: 234
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Personally, I've come to think LSD is a waste of time. I've run marathons before, and I look back on all those hours of running with regret. I've become much fitter/stronger by doing 3 days of HIIT each week instead.
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