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Lsd Or Hiit
So im gonna be hittin the weights three times a week(monday,wednesday,and friday) on the bill starr 5X5 program. I was going to fill up tuesday,thrusday,and saturday with cardio, but should i do LSD on these days and HIIT after my workouts, or vice versa?
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http://www.sherdog.net/forums/f15/starting-my-journey-lose-weight-get-active-776619/
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