Quote:
Originally Posted by fennway4414
How long have you been squatting/lifting? If not long at all there's a huge benefit. If you've been lifting for a while and are working any where near your max then the disadvantage would be over training for some.
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ive been lifting for a little while (less than 2 months) __________________
Its a toss up between Machida and GSP for most well rounded fighter
"Its better to die on your feet, than live on your knees" the man
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