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Wednesday, May 14th, 2008
Jiu-Jitsu (gi)
Taught Guard pass - control biceps, put knee in middle (other leg back), slide hands to pants and hold down hips and cat back to break guard. cross knee pass and sit through to scarf.
Taught Cross-side armbar from side mount or scarf
Rolling
Wrestled about 6-7 3min. matches in a row. Felt strong overall and almost nailed a baseball choke when my opponent passed my guard. Gotta remember to hold it tight and roll to flip them until they're out or tapping.
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Devotado.
http://www.sherdog.net/forums/f49/life-plan-continues-path-blue-belt-2008-a-491179/
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