05-14-2008, 07:02 PM
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#38 (permalink)
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White Belt
Status:
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Quote:
Originally Posted by dexbot
I love cold showers esp. after squatting/deadlifting. To make it less brutal start showering your feet and than proceed upwards to the hips. If you want proceed with the upper body. It's also easier if you take a good deep breath and hold it during the first "shock".
No study but funny nontheless:
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good post
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