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Old 05-14-2008, 07:02 PM   #38 (permalink)
Mochawk

White Belt
 
Join Date: May 2008
Location: the Nooga
Posts: 64
Status: Mochawk is offline
Quote:
Originally Posted by dexbot View Post
I love cold showers esp. after squatting/deadlifting. To make it less brutal start showering your feet and than proceed upwards to the hips. If you want proceed with the upper body. It's also easier if you take a good deep breath and hold it during the first "shock".
No study but funny nontheless:
good post
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