Thread: May Challenge: Standard's 3 mins of fun
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Old 05-14-2008, 10:35 AM   #117 (permalink)
vonanaka

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Did it with a 24kg dumbell

got 80 in 3min. it totals 4232lbs (1920kg)
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Goals for 2008

Over Head Squat - 85kgx15 (60kg)
100 Burpees in less than 5 minutes
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