Thread: Typical training: Jiu Jitsu
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Old 05-14-2008, 01:16 AM   #7 (permalink)
drumerdud

Blue Belt
 
Join Date: May 2005
Posts: 568
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Quote:
Originally Posted by blanko View Post
do you really need to warm up for 15 min in the pi???
yeap, but by warmup i mean shrimping, etc.
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