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^^ thanx man! That salad just seems like too much work tho haha.. I'm too into easy quick on the go stuff and I think thats one of my problems.. I def am getting plenty of protein..This past week I've been eating alot more carbs and vegi's...Too bad I'm getting my wisdom teeth yanked 2moro and will prob lose 5 lbs. in 2 days lol..
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BELFORT---SHOGUN---BABALU---ARONA---FILHO
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