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thanks for all the support and advice guys! and please believe i am taking everything in and that i am going to change up my program very soon. I'll try to start loggin my diet soon as well. During the summer im going to start training muay thai and bjj, and probably do two-a-days. I feel im in pretty good shape considering my size. Anyways thanks for all the support and I just wanted to let you know I am soaking up all the advice you guys are giving me!
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http://www.sherdog.net/forums/f15/starting-my-journey-lose-weight-get-active-776619/
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