Thread: Breakfast help
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Old 05-13-2008, 04:17 PM   #51 (permalink)
Andy Rickert
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Join Date: Apr 2007
Location: Lawrence,Kansas/ Atlanta, Georgia
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Quote:
Originally Posted by warrior of ruin View Post
what i found good for breakfast was having a protien shake with some banana and a piece of flax bread with natural peanut butter... not that fake high fat / calorie crap
you realize all peanut butter is high fat right? its the nature of the peanut
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