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Sunday - Strict overhead press 75kg (165) x4 would have got a fourth but lost it forward as I was lowering it
Monday - Deadlift 160kg (352) Nice fast easy single, first time I've felt really comfortable pulling from the floor since injury.
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"I take cyclone because its awesome" - Rob Adams, forum member McJim, on his love for Maximuscle
St. Wilhelm's member 00007
Kilogram lifting S&P revolutionary
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