Quote:
Originally Posted by Standard
I've been thinking of getting away from a mixed grip and just fry my fucking grip till i can pull my max weight with a double overhand grip.
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I'm not really sure what the advantage would be here to limiting your back and posterior strength gains to what you can grip DOH. I just work up in weight DOH until the shit is falling out of my hands then switch to mixed. Nobody who pulls big does it without a mixed or hook grip.