Quote:
Originally Posted by SixTwoSix
I honestly don't remember what order I did them in, I've since decided to switch my days/excersises according to motion, like a press day, curl day etc.
I was lifting to the point where on the last two/three sets of any given exercise I couldn't do anything past 5 reps, which I thought was correct.
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Holy hell!
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Humble training log: http://www.sherdog.net/forums/showthread.php?t=758377
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