Thread: How do you NOT benefit from lifting?
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Old 05-12-2008, 02:23 AM   #3 (permalink)
omgitsrick

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Quote:
Originally Posted by ThinkGreen View Post
If someone starts focusing too much on lifting and not enough on technique then I think they could become a "worse" fighter.
This is true, but I'm talking strictly about supplementing your fighting WITH lifting.
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