Quote:
Originally Posted by ElKarlo
Well yes, BUT I live in Japan ie no Protein and lots of hills. I Bike at least 15 miles a day, which gives my legs zero rest days. That is on top of a protein difficancy. I've tried keeping my routine here, but the lack of food is destroying me. My bench is down a good 20%, as is my deadlift.
I don't like the feeling of being sore for over a week. I think it may be pretty bad for me. Plus Japan has no real vitamins, or Amino Acids. So I also tend to cramp a lot.
I would love to man up, but I would easily be sore for a month.  |
Well at least youve got your excuses all lined up and in order. If you worked on your lifting with the same dedication you might actually surprise yourself.