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I'm a chronic ankle roller. I've roller it so bad it's bruised a few times. My best advice it to just suck it up. I've never been able to see anyone over mine because I'm too cheap. I'd keep it elevated, eat properly, and get plenty of rest. You want it to heal the best it can and as quickly as possible. I reccoment using something to prevent it from happening in the future.
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- If my aunt had balls, she'd be my uncle.
- All your base are belong to us. - Zero Wing
- "I think knees and elbows are overrated unless you're
down over at queer street." - Tank Abbott.
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