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Rolled ankle, ankle pain
I rolled my ankle doing a roundhouse kick.. brought the leg back rolled it towards the outside.. this was tuesday.. i iced, and took advil, and have it in a compression type sleeve.. i still feel pain along the outside ish/middle up on my ankle.. its not that extreme where i cant walk but i can defenitely feel it.. help is greatly appreciated..
(Ps.. i cant really afford to see a therapist.. 1 session is around 70 dollars here.. and for 7-8 sessions the price would really pile up..)
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