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Good, good! Cardio is king man.
You're allowed to teep dudes in the face during sparring? I like that. For some reason we weren't allowed to. I think bc of the potential for toenail cuts on the face before a fight.
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“Believe in yourself. Believe in your own potential for greatness. Believe that you can change the world. It is something that is within each of us.”
– Evan Michael Tanner 1971-2008 R.I.P.
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