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Did you eat immediately after lifting? If so, what did you eat? I ALWAYS eat a protein and good carb rich meal after I work out and this helps my soreness tremendously.
My worst soreness (if I get sore) occurs on the second day usually. So, it might hit you later.
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"I'm thinking your right, and I'm thinking you need to slow down before you run out and start crushing up vitamin D and snorting it." -- MikeMartial
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