Quote:
Originally Posted by NinjaKilla187
If you post video of a pro fighter, Lyoto Machida, GSP, or whoever else, in a traditional horse or front stance and using gedan barai or age uke in a fight I will take it all back...
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Have you ever spent minute after minute in a DEEP horse stand or front stance? Your quads are on fire. I was taught that ancient martial artists used these stances to strengthen the legs because they didn't have dumbbells, olympic bars and 45 lbs plates. I grew up with TKD and NEVER used those stances in a sparring match, keyboard warrior.