Quote:
Originally Posted by Vedic
You should not be aloud to give advice in this forum. 
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Hey, a little overly harsh here?
I'm just speaking from personal experience...when I'm really training hard, I can down a pint of ice cream every night before bed and not gain weight. Not that I do....usually...I'm just saying that generally, people who have trouble bulking just don't eat enough, period, and anything that gets them to eat more will help. If you have a huge caloric intake every day, not all of it needs to be veggies and cottage cheese.