Thread: Beta-Alanine "The Next Creatine"
View Single Post
Old 05-10-2008, 12:29 PM   #631 (permalink)
Honra

Blue Belt
 
Join Date: Oct 2006
Posts: 835
Status: Honra is offline
Ok just received my BA in the mail. I was going back through a few pages to see what people are dosing... would you guys recommend 1/2 teaspoon pre and 1/2 teaspoon post workout or 5g pre?
Honra is offline  | 
 
   
Reply With Quote