Quote:
Originally Posted by King Kabuki
Simply bombarding the body with calorie dense food ignoring nutritional viability is very very stupid and unnecessary.
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yes really, you can eat clean healthy food and still make gains in weight and strength if you are heavy lifting. I've put on a couple kg in the last 4 months eating clean and lifting heavy. WTF at the guy who said you don't need to eat nutritionally viable caloric food.
~Foz