Thread: cleansing(cleaning out your colon and intestines
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Old 05-10-2008, 10:22 AM   #5 (permalink)
Sonny
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Quote:
Originally Posted by Gas-Masker View Post
High fiber diet is all you need.
+1. You don't need any special 'cleansing' program, just incorporate more fiber into your diet.

I've also found that going to mexico is a good way to clean your colon.
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