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9/5/08
Bench
8 x 4 @ 85kg
Chins
BW x 18
BW x 15
10/5/08
Bench
8 x 3 @ 90kg
Chins
BW x 10
BW x 10
BW+15kg x 7
BW+15kg x 7
BW+15kg x 5
Sposed to do 10 sets for bench..damn shoulder was causing me some trouble so I decided to stop early, musta slept on it bad.
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