Quote:
Originally Posted by binsu
I've got the same issues ligament/cartilage issues so let us know if you find a good padded knee pad. I use Mueller's Hg80 because they breathe well but they're not padded on the knee. Actually dislocated my knee a few weeks ago ramming it into my training partner's knee while striking. Made me realize I need not only the lateral bars but also a padded knee cap.
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Will do.
I'm just looking for a wrestling style knee pad I can kneel on while rolling. When I find something I'll update this thread, since oddly, there aren't too many threads dealing with knee pads/braces.
*I'm extra cautious while striking... staying light on my left (bad) leg in a proper MT stance, and when we train strikes I don't go as hard with that knee. I'm not really sure what to do to help cartilage problems, but with ligament issues I'd definitly work/build up the corresponding muscles just for added protection. (ACL = quads, and PCL = hamstrings).