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Old 05-10-2008, 03:28 AM   #517 (permalink)
kaboom187
injuries, i has them
 
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Join Date: Mar 2006
Location: BC
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I've been thinking i really want to work on my standup to aide my BJJ competition.

My current plan:

Every class do some uchikomi for 3 basic throws - I"m thinking Osoto Gari, O Goshi, and Ippon Seionage.

Would anyone say that other throws would be better?

After doing anywhere from 20-100 uchikomi (probably atleast 30 easily)
I"d do each throw 10 times with soem movement between me and my partner, i.e. basic circling, some light grip fighting, minimal resistance type stuff, just so that it becomes fluid.

Thoughts?
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