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last 2 days I added a can of V8 in the am, and a decent amount of carrots and brocoli with dinner...also brought some plane pasta for lunch with my turkey sand.. oh and I am gonna cut out the superpump and leukick for at least a month here and see how that goes..

I am still trying to add something to my breakfast.. I really don't like oatmeal, but a while back I bought the muscle milk oats n protein and they weren't bad at all..I might load up on those again...sorry if I came off like I didn't like some of the suggestions for foods, but I am just a super picky eater and some of the stuff people listed I would never eat...I am working on a better diet tho, and I'll give an update in about 6 months and maybe even add some b4 and after pix..