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never had the worm(fingers crossed), you might want to buy some kenshield(its exensive tho) and use it before you train....that might help man
get better, it sucks missing time on the mat..its torture isnt it?
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"The Diaz brothers both gave one-fingered salutes toward the cage as they made their way back up the ramp, mixing in the "Westside" hand symbol in tribute to their hometown of Stockton, Calif."
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