Thread: The Life Plan Continues (Path to the Blue Belt) 2008
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Old 05-09-2008, 07:38 PM   #730 (permalink)
Team Dragonfire

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Join Date: May 2006
Location: Northwestern Indiana / Chicago
Posts: 1,847
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Thursday, May 8th, 2008

Box Jumps
Weighted Chins
Medicine Ball Slams

Specifics to come.
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http://www.sherdog.net/forums/f49/life-plan-continues-path-blue-belt-2008-a-491179/
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